MEDITATION FOR CHILDREN

Children are constantly experiencing the pressures of outside influences. Circumstances involving peers, academics, family situations, and media persuasion can lead a child away from optimum social, emotional and academic development. The result of these pressures is often anxiety, fear, lack of understanding, expectations, judgment, and loss of personal power; which, in turn, may create hesitation to explore self-identity and inhibit the development of true self.

The objective of these guided meditations for children is to provide kids with simple, psychologically empowering, tools to balance their emotional and behavioral responses in any situation. These tools use familiar everyday imagery, and are taught to groups of children of various ages via fun visualization and meditation techniques. Classes specifically help children:

:: learn to release unwanted emotions and gain greater emotional understanding
:: form an awareness of where their body is and how their energy affects others
:: contain and appropriately direct their energy
:: see how outside influences can affect their energy and emotions
:: ease anti-social behavior
:: increase healthy behavioral choices by drawing upon their inner resources at any time
:: grow to maintain their individuality and have social skills to function in a group
:: learn to stay in, and handle, the present moment with effortlessness
:: foster peace internally and externally

Ultimately, these skills will help nurture a more positive, self-aware generation of individuals whose inner peace reflects outwardly, sending ripples into the world.

Sessions are private and tailored specifically to what your child is going through at present.  Parents are welcome to attend with their children.  Group classes offered occasionally (see our events page) or by request (contact us!).

Feel like your child is just going bonkers sometimes? Noticing some sadness or fear within a child? What else seems to be “just not right” with your kids? Most likely, there is nothing “wrong” with your child – you may just need some guidance in understanding what they are going through and they may need some help with energy they are being affected by.

There is a growing awareness that there are more highly sensitive children being born into existence. One example of this is with the increase in autism, ADHD and other such diagnosis. There is also an increase in challenging energy patterns on the planet that are having an effect on all kids.

This healing format is a great way for kids to be validated as spirit and to help them release built up energies. These non-touch energetic healings can be of benefit to children who are extremely gifted, highly sensitive, socially frustrated, diagnosed with things such as ADD/ADHD, autism, often get sick with illness, physical injuries, energy imbalances, etc. It is also a great space for the child-parent relationship to receive a healing – where a greater understanding and acceptance of one another will come with information gained, as well as with the alignment of the two closely intertwined energies.

One of the main goals here is to help the children of our world feel more at home – both in their bodies and on this planet.

Sessions are private and work specifically to what your child is going through present;y.  Parents are welcome to attend with their children.